Author: <span>shannont</span>

Can food (or a lack thereof) really cause feelings of “hanger”?

The mind-body approach that emphasizes making food choices that keep you satisfied and energized.

Being a conscious baker delivers the best of both worlds: the comfort of baked goods with health in mind.

Nurture the well-being of the people you care about this holiday season.

Sip slowly and savor the sweet, creamy texture as you feel stress melt away.

Take time to enjoy the fresh air while grilling up plant-forward recipes that are sure to be new favorites.

The foods we eat affect our carbon footprint. Find out what you can do to curb your impact.

Personalize the way you eat plants by enjoying this meal warm or cold!

These easy homemade flourless cookies a great edible gift for the holidays!

Growing your own vegetables is good for your mental (and physical) health.

Reduce narrow selective attention and expand your view on health

Get the most health benefit with food pairings that synergize.